July weather forecast
La Lapa, Spain

July in La Lapa, Spain, is a hot summer month, with an average temperature ranging between max 33.8°C (92.8°F) and min 17°C (62.6°F).

Temperature

La Lapa's transition into July is marked by a minor temperature shift, moving from a moderately hot 29.8°C (85.6°F) in June to a tropical 33.8°C (92.8°F). La Lapa reports a marked divergence from daytime peaks throughout July, with lows averaging at a comfortable 17°C (62.6°F).

Heat index

The heat index value for July is evaluated at a very hot 36°C (96.8°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', binds temperature metrics with humidity values to give a sense of the actual warmth. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in July in La Lapa is 44%.

Rainfall

July is the month with the least rainfall. Rain falls for 1.3 days and accumulates 1mm (0.04") of precipitation.

Daylight

In July, the average length of the day is 14h and 32min.
On the first day of July in La Lapa, sunrise is at 07:06 and sunset at 21:54. On the last day of the month, sunrise is at 07:27 and sunset at 21:37 CEST.

Sunshine

The months with the most sunshine in La Lapa are July and August, with an average of 11.7h of sunshine.

UV index

The months with the highest UV index in La Lapa are July and August, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: In July, a regular UV index of 7 translates into these guidelines:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.