March weather forecast
Palampiddi, Sri Lanka

March, the first month of the spring in Palampiddi, is a hot month, with temperature in the range of an average low of 25°C (77°F) and an average high of 30.8°C (87.4°F).

Temperature

With March's advent, Palampiddi sees an average high-temperature of a hot 30.8°C (87.4°F), subtly shifted from February's 29.5°C (85.1°F). In March, Palampiddi records an average nighttime temperature of 25°C (77°F).

Heat index

The heat index value during March is computed to be a sweltering 39°C (102.2°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

March is the least humid month, with an average relative humidity of 75%.

Rainfall

In Palampiddi, during March, the rain falls for 9.6 days and regularly aggregates up to 29mm (1.14") of precipitation. Throughout the year, in Palampiddi, there are 181.2 rainfall days, and 849mm (33.43") of precipitation is accumulated.

Daylight

In Palampiddi, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:22 and sunset at 18:20. On the last day of March, sunrise is at 06:07 and sunset at 18:19 +0530.

Sunshine

In Palampiddi, the average sunshine in March is 9.5h.

UV index

The months with the highest UV index are January through October and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: A maximum high UV index of 7 in March translates into the following recommendations:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.