July weather forecast
Pannala, Sri Lanka

July, like June, in Pannala, Sri Lanka, is another warm summer month, with temperature in the range of an average low of 25.5°C (77.9°F) and an average high of 29.2°C (84.6°F).

Temperature

July, with average temperatures reaching a high of 29.2°C (84.6°F) and a low of 25.5°C (77.9°F), is the coldest month.

Heat index

The average heat index in July is computed to be a fiery hot 36°C (96.8°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', offers an insight into how hot it feels when we factor in moisture content. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

The months with the highest humidity are June through August, with an average relative humidity of 82%.

Rainfall

In July, the rain falls for 27.7 days. Throughout July, 177mm (6.97") of precipitation is accumulated. Throughout the year, in Pannala, there are 265.4 rainfall days, and 1744mm (68.66") of precipitation is accumulated.

Daylight

In July, the average length of the day is 12h and 30min.
On the first day of July in Pannala, sunrise is at 05:57 and sunset at 18:30. On the last day of the month, sunrise is at 06:03 and sunset at 18:29 +0530.

Sunshine

In Pannala, the average sunshine in July is 8h.

UV index

The months with the highest UV index in Pannala are January through April, July, September, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum UV index of 7 during July leads to these instructions:
Conform to measures and uphold sun safety traditions. Warding off skin and eye harm is necessary. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.