July weather forecast
Essau, The Gambia

July comes rushing in, bringing the most extreme weather deviations to Essau. In a stark contrast to the previous month, rainfall increases exponentially to 74mm (2.91"), dispersed over approximately 15 days, setting a record for the year. It ushers in an era of frequent downpours and heightened humidity. As July transitions into August, rainfall continues unhindered, painting a picture of prolonged monsoonal dominance.

Temperature

With the onset of July, the average high-temperature registers at a still warm 29.2°C (84.6°F), subtly different from June's 28.8°C (83.8°F). Essau's nighttime temperature in July consistently rests at a still moderately hot 26.1°C (79°F).

Heat index

The heat index value for July is calculated to be a sweltering 35°C (95°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', arises from combining readings of air temperature and relative moisture content. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In Essau, the average relative humidity in July is 77%.

Rainfall

In Essau, during July, the rain falls for 14.9 days and regularly aggregates up to 74mm (2.91") of precipitation. In Essau, during the entire year, the rain falls for 77 days and collects up to 427mm (16.81") of precipitation.

Daylight

In July, the average length of the day in Essau is 12h and 50min.
On the first day of July, sunrise is at 06:42 and sunset at 19:37. On the last day of the month, sunrise is at 06:50 and sunset at 19:34 GMT.

Sunshine

In Essau, the average sunshine in July is 8.1h.

UV index

January, April through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The UV index of 7 during July leads to these advisories:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.