January weather forecast
Agurut, Uganda

January, like December, is another tropical winter month in Agurut, Uganda, with an average temperature fluctuating between 18.8°C (65.8°F) and 33.1°C (91.6°F).

Temperature

At the start of January, Agurut's average high-temperature reaches a still tropical 33.1°C (91.6°F), subtly different from the preceding month. During January, Agurut detects a significant contrast from its daytime temperatures, with nights averaging at a comfortable 18.8°C (65.8°F).

Heat index

During January, the heat index is calculated to be a sweltering 35°C (95°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In January, the average relative humidity is 45%.

Rainfall

January is the month with the least rainfall. Rain falls for 6.2 days and accumulates 19mm (0.75") of precipitation.

Daylight

The average length of the day in January in Agurut is 12h and 3min.
On the first day of January in Agurut, sunrise is at 06:46 and sunset at 18:48. On the last day of the month, sunrise is at 06:55 and sunset at 18:59 EAT.

Sunshine

The month with the most sunshine is January, with an average of 9.9h of sunshine.

UV index

January and February, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: The maximum UV index of 7 during January translates into these guidelines:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Opt for tightly woven and loose clothing to enhance protection from the Sun.