July weather forecast
The Valley, Anguilla

July signals the midst of summer in The Valley and continues the warm trend set by June. The season reaches its zenith this month, providing lengthy daylight hours and encouraging visitors to take full advantage of the outdoors. Rainfall levels rise to 80mm (3.15"), providing a touch of freshness to the otherwise heated landscape. Despite the showers, the vibrant sunlit scenes remain a stalwart feature of the Anguillan summer. The sea remains at its warmest, inviting all to partake in the carefree beach life that is synonymous with The Valley during summer.

Temperature

The peak of The Valley's temperatures is noted during June through September, averaging a high-temperature of 31°C (87.8°F).

Heat index

For most parts of July, the heat index is calculated to be a blistering 40°C (104°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
For clarity, heat index numbers account for light winds and areas under shade. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is a measure of how hot it feels when the actual air humidity is factored in. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. If heat absorption isn't effectively countered by the body's cooling methods, body temperature surges, hinting at potential problems.

Humidity

February through April, June through September, with an average relative humidity of 76%, are the least humid months in The Valley.

Rainfall

In The Valley, in July, it is raining for 17 days, with typically 80mm (3.15") of accumulated precipitation. Throughout the year, in The Valley, there are 200 rainfall days, and 970mm (38.19") of precipitation is accumulated.

Sea temperature

In The Valley, in July, the average water temperature is 28°C (82.4°F).
Note: Engaging in water activities, such as swimming or diving, in temperatures from 25°C (77°F) to 29°C (84.2°F) is very pleasurable for extended periods, without any discomfort.

Daylight

In The Valley, the average length of the day in July is 13h and 6min.
On the first day of the month, sunrise is at 05:40 and sunset at 18:52. On the last day of July, in The Valley, sunrise is at 05:50 and sunset at 18:46 AST.

Sunshine

January, February, May through July, September through December, with an average of 8h of sunshine, are months with the least sunshine.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 12. A UV Index value of 11, and more, symbolizes an ultimate health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: An average maximum UV index of 12 in July leads to these recommendations:
Adopt every precaution of necessity, unprotected skin and eyes may suffer burns instantly. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage. Prompt application of a broad-spectrum sunscreen, SPF 30+, is necessary after a swim or an outdoor workout and it should be re-applied every two hours. Beware! The strength of the UV rays is significantly increased by the reflection of the water and sand.