July weather forecastDon, Benin

Weather in July

July ushers in the most moisture-laden weather being the wettest month in Don, with the most rainfall registered across the year. Despite longer days, the overcast skies reduce direct sun exposure and visibility drops. A gross rainfall of 129mm (5.08") is recorded in July, solidifying its position as the pinnacle of the monsoon period. As the city begins to transition into August, the deluge slightly ebbs, but increased humidity levels persist.

Temperature

The advent of July sees the average high-temperature at a still hot 30°C (86°F), subtly shifted from June's 31.8°C (89.2°F). July brings Don a consistent average low-temperature of 22.3°C (72.1°F).

Heat index

During July, the heat index is evaluated at a torrid 39°C (102.2°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Heat index determinations are made taking into account the shade and light air movements. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', reflects the blend of air temperature and relative humidity to give a temperature impression. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly important for children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
The evaporation of sweat is a natural cooling mechanism of the human body, facilitated by perspiration. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In Don, the average relative humidity in July is 83%.

Rainfall

The month with the most rainfall is July, when the rain falls for 26.5 days and typically aggregates up to 129mm (5.08") of precipitation.

Daylight

In July, the average length of the day is 12h and 29min.
On the first day of July, sunrise is at 06:40 and sunset at 19:11. On the last day of the month, sunrise is at 06:45 and sunset at 19:11 WAT.

Sunshine

In July, the average sunshine is 6.2h.

UV index

The months with the lowest UV index are July and August, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the average person.
Note: The maximum daily UV index of 6 in July converts into the following recommendations:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.