July weather forecast
Gouka, Benin

July, the same as June, in Gouka, Benin, is another tropical summer month, with an average temperature varying between 22.3°C (72.1°F) and 30°C (86°F).

Temperature

July's weather displays an average high-temperature of a still hot 30°C (86°F), slightly varied from June's 31.8°C (89.2°F). Throughout July, a steady low-temperature average of 22.3°C (72.1°F) is noted.

Heat index

July's heat index is evaluated at a very hot 39°C (102.2°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', evaluates the perceived heat by adding the effect of moisture in the air. This effect tends to be personal, with the weather perception differing among individuals due to variations in body mass, height, and exertion. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In July, the average relative humidity is 83%.

Rainfall

The month with the most rainfall in Gouka, Benin, is July, when the rain falls for 26.5 days and typically aggregates up to 129mm (5.08") of precipitation.

Daylight

In Gouka, the average length of the day in July is 12h and 32min.
On the first day of the month, sunrise is at 06:38 and sunset at 19:13. On the last day of July, sunrise is at 06:44 and sunset at 19:12 WAT.

Sunshine

In July, the average sunshine is 6.2h.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: An average maximum UV index of 6 in July leads to these recommendations:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.