July weather forecastGuilmaro, Benin

Weather in July

July, the same as June, in Guilmaro, Benin, is another hot summer month, with an average temperature varying between 30.3°C (86.5°F) and 22°C (71.6°F).

Temperature

July indicates a minor shift in the average high-temperature, from June's 33.8°C (92.8°F) to a still hot 30.3°C (86.5°F). July witnesses an average low-temperature hovering around an agreeable 22°C (71.6°F).

Heat index

July's average heat index is appraised at a fiery hot 38°C (100.4°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in July is 78%.

Rainfall

In Guilmaro, in July, during 26 rainfall days, 129mm (5.08") of precipitation is typically accumulated. Throughout the year, in Guilmaro, there are 151.6 rainfall days, and 714mm (28.11") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 40min.
On the first day of July, sunrise is at 06:35 and sunset at 19:19. On the last day of the month, sunrise is at 06:41 and sunset at 19:17 WAT.

Sunshine

In July, the average sunshine is 7.3h.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: A daily maximum UV index of 6 in July translates into the following instructions:
Deter overexposure. Protecting against the sun's effects is essential. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.