July weather forecastLalo, Benin

Weather in July

July, the same as June, in Lalo, Benin, is another tropical summer month, with temperature in the range of an average high of 30°C (86°F) and an average low of 22.3°C (72.1°F).

Temperature

The arrival of July denotes a barely perceptible change in the average high-temperatures to a still hot 30°C (86°F) from June's 31.8°C (89.2°F). Lalo observes an average low-temperature of 22.3°C (72.1°F) during July.

Heat index

The heat index value during July is calculated to be a torrid 39°C (102.2°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', gives a temperature feeling by integrating air temperature and humidity. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

In Lalo, Benin, the average relative humidity in July is 83%.

Rainfall

July is the month with the most rainfall. Rain falls for 26.5 days and accumulates 129mm (5.08") of precipitation.

Daylight

In Lalo, Benin, the average length of the day in July is 12h and 29min.
On the first day of the month, sunrise is at 06:40 and sunset at 19:12. On the last day of July, in Lalo, sunrise is at 06:46 and sunset at 19:11 WAT.

Sunshine

In Lalo, Benin, the average sunshine in July is 6.2h.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: In July, a regular UV index of 6 translates into these guidelines:
Guard oneself from overexposure. Defence against sun injury is vital. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.