July weather forecast
Sakouna, Benin

July, like June, in Sakouna, Benin, is a moderately hot summer month, with an average temperature ranging between max 29.8°C (85.6°F) and min 21.7°C (71.1°F).

Temperature

Sakouna's transition into July involves a gentle shift in temperature, receding from a hot 33.1°C (91.6°F) in June to a warm 29.8°C (85.6°F). Sakouna experiences a mean low-temperature of 21.7°C (71.1°F) during July.

Heat index

The heat index value for July is estimated at a sweltering 37°C (98.6°F). Take additional safety steps, risk of heat exhaustion and heat cramps is notable. Prolonged activity may cause heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a single figure representing how weather conditions feel when combining temperature and humidity. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

In July, the average relative humidity is 80%.

Rainfall

In Sakouna, in July, it is raining for 22.2 days, with typically 112mm (4.41") of accumulated precipitation. Throughout the year, in Sakouna, there are 134.6 rainfall days, and 596mm (23.46") of precipitation is accumulated.

Daylight

The average length of the day in July in Sakouna is 12h and 37min.
On the first day of the month, sunrise is at 06:36 and sunset at 19:16. On the last day of July, sunrise is at 06:42 and sunset at 19:14 WAT.

Sunshine

In July, the average sunshine is 7.4h.

UV index

The months with the lowest UV index in Sakouna are July, August and December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: The average daily UV index of 6 in July transforms into the following instructions:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.