July weather forecast
Sokponta, Benin

July, like June, is another tropical summer month in Sokponta, Benin, with temperature in the range of an average low of 22.3°C (72.1°F) and an average high of 30°C (86°F).

Temperature

Sokponta records an average high-temperature of a still tropical 30°C (86°F) as July arrives, nearly mirroring the previous month's climate. Sokponta's temperature in July lowers to a consistent average of 22.3°C (72.1°F) during the nights.

Heat index

During July, the heat index is estimated at a very hot 39°C (102.2°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. With direct sunlight, the heat index could increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', combines both the air temperature and the humidity level to give a perceived human temperature. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

In Sokponta, the average relative humidity in July is 83%.

Rainfall

July is the month with the most rainfall in Sokponta. Rain falls for 26.5 days and accumulates 129mm (5.08") of precipitation.

Daylight

In July, the average length of the day is 12h and 32min.
On the first day of the month, sunrise is at 06:37 and sunset at 19:12. On the last day of July, in Sokponta, sunrise is at 06:43 and sunset at 19:11 WAT.

Sunshine

In July, the average sunshine is 6.2h.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: During July, 6 as the daily maximum UV index converts into the following advice:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.