July weather forecastTchalinga, Benin

Weather in July

July, the same as June, is a moderately hot summer month in Tchalinga, Benin, with an average temperature varying between 29.8°C (85.6°F) and 21.7°C (71.1°F).

Temperature

With the onset of July, Tchalinga's average high-temperature slightly adjusts, moderately receding from June's tropical 33.1°C (91.6°F) to a moderately hot 29.8°C (85.6°F). During July, Tchalinga records a consistent average nighttime temperature of 21.7°C (71.1°F).

Heat index

For most parts of July, the heat index is appraised at a fiery hot 37°C (98.6°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

The average relative humidity in July is 80%.

Rainfall

In Tchalinga, in July, it is raining for 22.2 days, with typically 112mm (4.41") of accumulated precipitation. Throughout the year, there are 134.6 rainfall days, and 596mm (23.46") of precipitation is accumulated.

Daylight

In Tchalinga, Benin, the average length of the day in July is 12h and 38min.
On the first day of July in Tchalinga, Benin, sunrise is at 06:37 and sunset at 19:19. On the last day of the month, sunrise is at 06:44 and sunset at 19:17 WAT.

Sunshine

In July, the average sunshine is 7.4h.

UV index

July, August and December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.