July weather forecast
Lengoue, Congo

July, like June, is a hot summer month in Lengoue, Congo, with an average temperature varying between 31.6°C (88.9°F) and 21.3°C (70.3°F).

Temperature

July's presence marks an average high-temperature of a still hot 31.6°C (88.9°F), subtly varied from June's 31.3°C (88.3°F). During July, the average low-temperature is a pleasant 21.3°C (70.3°F).

Heat index

In July, the average heat index is appraised at a scorching 42°C (107.6°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', measures the perceived warmth when incorporating the humidity present in the air. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Lengoue, in July, it is raining for 22.3 days, with typically 68mm (2.68") of accumulated precipitation. In Lengoue, during the entire year, the rain falls for 254.7 days and collects up to 1034mm (40.71") of precipitation.

Daylight

In July, the average length of the day in Lengoue, Congo, is 12h and 11min.
On the first day of the month, sunrise is at 05:55 and sunset at 18:07. On the last day of July, in Lengoue, sunrise is at 05:58 and sunset at 18:08 WAT.

Sunshine

July has the most sunshine of the year in Lengoue, with an average of 10.6h of sunshine.

UV index

January through May, July, November and December, with an average maximum UV index of 7, are months with the highest UV index in Lengoue. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.