July weather forecast
Mantaba, Congo

July, like June, is another hot winter month in Mantaba, Congo, with an average temperature fluctuating between 20.8°C (69.4°F) and 32.2°C (90°F).

Temperature

As Mantaba transitions from June to July, the average high-temperatures adjust to a still tropical 32.2°C (90°F), nearly the same as the previous 30.7°C (87.3°F). Mantaba's temperature drops to an average low of 20.8°C (69.4°F) during the nights of July.

Heat index

For most parts of July, the heat index is estimated at a torrid 37°C (98.6°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In July, the average relative humidity in Mantaba is 58%.

Rainfall

July is the month with the least rainfall. Rain falls for 2.9 days and accumulates 2mm (0.08") of precipitation.

Daylight

In Mantaba, the average length of the day in July is 11h and 53min.
On the first day of the month, sunrise is at 06:09 and sunset at 18:00. On the last day of July, in Mantaba, sunrise is at 06:09 and sunset at 18:04 WAT.

Sunshine

In July, the average sunshine is 9.1h.

UV index

January, March through May, July through September, with an average maximum UV index of 7, are months with the highest UV index in Mantaba. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The daily maximum UV index of 7 in July interprets into the following advice:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.