July weather forecast
Matembo, Congo

July, the same as June, in Matembo, Congo, is another hot winter month, with an average temperature varying between 31.4°C (88.5°F) and 19.6°C (67.3°F).

Temperature

The onset of July marks an average high-temperature of a still hot 31.4°C (88.5°F), hardly differing from June's 30.6°C (87.1°F). Matembo witnesses an average low-temperature of 19.6°C (67.3°F) throughout the month of July.

Heat index

In July, the heat index is appraised at a torrid 38°C (100.4°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In July, the average relative humidity in Matembo is 67%.

Rainfall

The month with the least rainfall is July, when the rain falls for 2.2 days and typically collects 1mm (0.04") of precipitation.

Daylight

The average length of the day in July in Matembo is 11h and 53min.
On the first day of July in Matembo, sunrise is at 06:15 and sunset at 18:07. On the last day of the month, sunrise is at 06:16 and sunset at 18:11 WAT.

Sunshine

July has the most sunshine of the year in Matembo, with an average of 8.8h of sunshine.

UV index

The months with the lowest UV index in Matembo are January, February, May through July, October through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: The daily high UV index of 6 during July translates into the following recommendations:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.