March weather forecast
Ndouba, Congo

The first month of the autumn, March, is still a hot month in Ndouba, Congo, with an average temperature ranging between min 21.1°C (70°F) and max 31.9°C (89.4°F).

Temperature

March's arrival brings an average high-temperature of a still tropical 31.9°C (89.4°F), slightly deviating from February's 31.8°C (89.2°F). In March, Ndouba reports a consistent average low-temperature of 21.1°C (70°F) during the nights.

Heat index

During March, the heat index is appraised at a scorching 44°C (111.2°F). Vigilance: Heat cramps and heat exhaustion are likely. The likelihood of heatstroke increases with continued activity.
Realize that the values for the heat index are set for shaded places and light winds. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are quite important for babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The average relative humidity in March is 81%.

Rainfall

In Ndouba, during March, the rain falls for 27.8 days and regularly aggregates up to 122mm (4.8") of precipitation. Throughout the year, in Ndouba, Congo, there are 304 rainfall days, and 1415mm (55.71") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 7min.
On the first day of the month, sunrise is at 06:12 and sunset at 18:19. On the last day of March, in Ndouba, sunrise is at 06:04 and sunset at 18:10 WAT.

Sunshine

The average sunshine in March is 8.1h.

UV index

The month with the highest UV index is March, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 7 during March translates into the following recommendations:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.