July weather forecast
Sinda, Congo

July, like June, is another tropical winter month in Sinda, Congo, with temperature in the range of an average high of 30.3°C (86.5°F) and an average low of 18.9°C (66°F).

Temperature

During July, Sinda observes a subtle ascent to a still hot 30.3°C (86.5°F) from June's 30.5°C (86.9°F) in the average high-temperature. Sinda records a steady low-temperature average of 18.9°C (66°F) during July.

Heat index

Throughout July, the heat index is calculated to be a very hot 36°C (96.8°F). Take greater precautions, heat exhaustion and heat cramps may be expected. Heatstroke could result from lengthy activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', reflects the feeling of heat when considering both air temperature and humidity. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

In July, the average relative humidity is 72%.

Rainfall

July is the month with the least rainfall. Rain falls for 3.7 days and accumulates 2mm (0.08") of precipitation.

Daylight

The average length of the day in July is 11h and 55min.
On the first day of the month, sunrise is at 06:15 and sunset at 18:09. On the last day of July, in Sinda, sunrise is at 06:16 and sunset at 18:13 WAT.

Sunshine

July has the most sunshine of the year, with an average of 8.4h of sunshine.

UV index

The months with the lowest UV index in Sinda are January through March, May through December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: A typical high UV index of 6 in July suggests the following recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Always opt for UVA and UVB-resistant sunglasses on radiant days.