March weather forecast
Sonel-Louamba, Congo

March, the first month of the autumn in Sonel-Louamba, is still a tropical month, with an average temperature varying between 31.3°C (88.3°F) and 22.3°C (72.1°F).

Temperature

Sonel-Louamba records an average high-temperature of a still hot 31.3°C (88.3°F) in March, closely mirroring the climate of the previous month. Sonel-Louamba experiences a mean temperature of 22.3°C (72.1°F) during March nights.

Heat index

The heat index value during March is calculated to be a scorching 43°C (109.4°F). Forewarned: Heat cramps and heat exhaustion are anticipated. Ongoing physical activity increases the likelihood of heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In Sonel-Louamba, the average relative humidity in March is 84%.

Rainfall

In Sonel-Louamba, in March, it is raining for 26 days, with typically 115mm (4.53") of accumulated precipitation. Throughout the year, there are 228.5 rainfall days, and 1086mm (42.76") of precipitation is accumulated.

Daylight

In Sonel-Louamba, the average length of the day in March is 12h and 8min.
On the first day of the month, sunrise is at 06:13 and sunset at 18:24. On the last day of March, in Sonel-Louamba, sunrise is at 06:08 and sunset at 18:13 WAT.

Sunshine

The average sunshine in March is 7.9h.

UV index

March, April, August and September, with an average maximum UV index of 7, are months with the highest UV index in Sonel-Louamba. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily high UV index of 7 during March translates into the following recommendations:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.