July weather forecast
Antilla, Cuba

July, the same as June, in Antilla, Cuba, is another tropical summer month, with an average temperature fluctuating between 26°C (78.8°F) and 30.9°C (87.6°F).

Temperature

July's onset records a minor alteration in the average high-temperature to a still tropical 30.9°C (87.6°F) from June's 30.5°C (86.9°F). Antilla's temperature during July nights registers a minor decrease to an average low of 26°C (78.8°F).

Heat index

For July, the heat index is calculated to be a sweltering 39°C (102.2°F). Take more safety measures, heat exhaustion and heat cramps are potential outcomes. Persistent activity might lead to heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. With direct sunlight, the heat index could increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', evaluates the perceived heat by adding the effect of moisture in the air. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

The average relative humidity in July in Antilla is 76%.

Rainfall

In Antilla, during July, the rain falls for 14.8 days and regularly aggregates up to 35mm (1.38") of precipitation. Throughout the year, in Antilla, Cuba, there are 196.4 rainfall days, and 548mm (21.57") of precipitation is accumulated.

Daylight

In July, the average length of the day in Antilla is 13h and 15min.
On the first day of July, sunrise is at 06:26 and sunset at 19:48. On the last day of the month, sunrise is at 06:37 and sunset at 19:42 CDT.

Sunshine

The months with the most sunshine in Antilla are July and August, with an average of 11.2h of sunshine.

UV index

The months with the highest UV index in Antilla are April through October, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The UV index of 7 in July translates into these instructions:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.