July weather forecast
Cabo Cruz, Cuba

July, the same as June, in Cabo Cruz, Cuba, is a hot summer month, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 32.8°C (91°F).

Temperature

The transition from June to July sees an average high-temperature of a still tropical 32.8°C (91°F), indicating a minor variance from the prior month. Cabo Cruz experiences a mean temperature of 23.8°C (74.8°F) during July nights.

Heat index

Throughout July, the heat index is estimated at a blazing hot 46°C (114.8°F). Caution: Heat cramps along with heat exhaustion are expected. Sustained activity could lead to heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', gauges the sensation of temperature factoring in the air's moisture content. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Cabo Cruz, in July, during 23.6 rainfall days, 83mm (3.27") of precipitation is typically accumulated. Throughout the year, in Cabo Cruz, there are 216.6 rainfall days, and 605mm (23.82") of precipitation is accumulated.

Daylight

The average length of the day in July in Cabo Cruz is 13h and 11min.
On the first day of July, sunrise is at 06:35 and sunset at 19:54. On the last day of the month, sunrise is at 06:46 and sunset at 19:48 CDT.

Sunshine

The month with the most sunshine is July, with an average of 11.3h of sunshine.

UV index

March through October, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: The maximum UV index, 7 during July, leads to the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.