June weather forecast
Calimete, Cuba

The first month of the summer, June, is still a tropical month in Calimete, Cuba, with an average temperature ranging between max 32.4°C (90.3°F) and min 23.6°C (74.5°F).

Temperature

June's onset sees an average high-temperature of a still hot 32.4°C (90.3°F), exhibiting a slight fluctuation from the previous month. In June, the average low-temperature in Calimete, Cuba, records at a warm 23.6°C (74.5°F) during the nights.

Heat index

The heat index value for June is estimated at a life-threatening hot 45°C (113°F). Careful: Heat exhaustion and heat cramps are anticipated. With ongoing exertion, heatstroke becomes a possibility.
Records show heat index calculations are tailored for shaded regions and mild winds. If directly exposed to the sun, the heat index could rise by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a composite of temperature and humidity figures to convey how warm it feels. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In Calimete, the average relative humidity in June is 78%.

Rainfall

In June, the rain falls for 22.7 days. Throughout June, 91mm (3.58") of precipitation is accumulated. Throughout the year, there are 181 rainfall days, and 640mm (25.2") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 30min of daylight.
On the first day of June, sunrise is at 06:38 and sunset at 20:04. On the last day of the month, sunrise is at 06:42 and sunset at 20:12 CDT.

Sunshine

In June, the average sunshine in Calimete is 10.6h.

UV index

The months with the highest UV index in Calimete, Cuba, are April through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average maximum UV index of 7 in June leads to these recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.