July weather forecast
Caonao, Cuba

July, like June, is another tropical summer month in Caonao, Cuba, with an average temperature ranging between min 23.4°C (74.1°F) and max 32.7°C (90.9°F).

Temperature

Caonao, Cuba, experiences an average high-temperature of a still hot 32.7°C (90.9°F) with the onset of July, subtly varied from June's 32.1°C (89.8°F). In July, Caonao experiences an average nighttime temperature of 23.4°C (74.1°F).

Heat index

The heat index value during July is calculated to be a burning hot 47°C (116.6°F). Stay watchful: Heat exhaustion along with heat cramps are likely. Ongoing effort may cause heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is the outcome of merging air's temperature and its humidity metrics. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In July, the average relative humidity is 80%.

Rainfall

In Caonao, in July, it is raining for 22.1 days, with typically 103mm (4.06") of accumulated precipitation. In Caonao, Cuba, during the entire year, the rain falls for 211.1 days and collects up to 820mm (32.28") of precipitation.

Daylight

In Caonao, Cuba, the average length of the day in July is 13h and 18min.
On the first day of the month, sunrise is at 06:33 and sunset at 19:59. On the last day of July, in Caonao, sunrise is at 06:45 and sunset at 19:52 CDT.

Sunshine

With an average of 10.8h of sunshine, July has the most sunshine of the year.

UV index

April through September, with an average maximum UV index of 7, are months with the highest UV index in Caonao, Cuba. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Resist overexposure. Safeguarding from solar damage is indispensable. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.