June weather forecast
Cauto Cristo, Cuba

The first month of the summer, June, is still a tropical month in Cauto Cristo, Cuba, with temperature in the range of an average low of 22.9°C (73.2°F) and an average high of 32.4°C (90.3°F).

Temperature

The weather during June records an average high-temperature of a still hot 32.4°C (90.3°F), closely mirroring the preceding month. An average low-temperature of 22.9°C (73.2°F) is expected in Cauto Cristo during June.

Heat index

In June, the heat index is evaluated at a burning hot 45°C (113°F). Take heed: Heat exhaustion and heat cramps are anticipated. Heatstroke is a potential outcome of continuous activity.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'feels like' or 'apparent temperature', combines both the air temperature and the humidity level to give a perceived human temperature. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In June, the average relative humidity is 78%.

Rainfall

In Cauto Cristo, Cuba, in June, during 20.9 rainfall days, 68mm (2.68") of precipitation is typically accumulated. In Cauto Cristo, during the entire year, the rain falls for 230.7 days and collects up to 742mm (29.21") of precipitation.

Daylight

With an average of 13h and 24min of daylight, June has the longest days of the year.
On the first day of June in Cauto Cristo, sunrise is at 06:24 and sunset at 19:42. On the last day of the month, sunrise is at 06:28 and sunset at 19:50 CDT.

Sunshine

In June, the average sunshine is 10.8h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: A typical high UV index of 7 in June suggests the following recommendations:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Limit sun-induced ocular harm with sunglasses that feature UVA and UVB filtration.