July weather forecast
Cayamo, Cuba

July, the same as June, in Cayamo, Cuba, is another tropical summer month, with an average temperature varying between 31.4°C (88.5°F) and 23.8°C (74.8°F).

Temperature

July's onset records a minor alteration in the average high-temperature to a still hot 31.4°C (88.5°F) from June's 30.8°C (87.4°F). Throughout July, an average low-temperature of 23.8°C (74.8°F) is experienced.

Heat index

In July, the heat index is computed to be a blistering 41°C (105.8°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

In July, the average relative humidity is 77%.

Rainfall

In July, the rain falls for 18.8 days. Throughout July, 64mm (2.52") of precipitation is accumulated. In Cayamo, during the entire year, the rain falls for 209 days and collects up to 646mm (25.43") of precipitation.

Daylight

In Cayamo, the average length of the day in July is 13h and 13min.
On the first day of the month, sunrise is at 06:25 and sunset at 19:44. On the last day of July, in Cayamo, sunrise is at 06:36 and sunset at 19:38 CDT.

Sunshine

In Cayamo, the average sunshine in July is 11.4h.

UV index

The months with the highest UV index in Cayamo are April through October, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.