June weather forecast
Cayo la Rosa, Cuba

The first month of the summer, June, is also a hot month in Cayo la Rosa, Cuba, with an average temperature fluctuating between 31.3°C (88.3°F) and 24.2°C (75.6°F).

Temperature

June's average high-temperature is a still hot 31.3°C (88.3°F), maintaining a close comparison with May's 31.1°C (88°F). Cayo la Rosa encounters a steady low-temperature average of 24.2°C (75.6°F) throughout the month of June.

Heat index

The heat index for June is estimated at a blisteringly hot 41°C (105.8°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

The average relative humidity in June is 78%.

Rainfall

In Cayo la Rosa, during June, the rain falls for 22.6 days and regularly aggregates up to 103mm (4.06") of precipitation. Throughout the year, there are 204.8 rainfall days, and 802mm (31.57") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 30min of daylight.
On the first day of June, sunrise is at 06:44 and sunset at 20:11. On the last day of the month, sunrise is at 06:48 and sunset at 20:19 CDT.

Sunshine

In Cayo la Rosa, the average sunshine in June is 10.3h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: An average UV index of 7 in June transforms into this advice:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.