July weather forecast
Cienfuegos, Cuba

Cienfuegos’ summer peaks in July with temperature values ranging from 24.4°C (75.9°F) to 31.8°C (89.2°F). This spike in temperatures, combined with high humidity levels of 78%, renders a decidedly tropical sensation to July's weather. The rainfall marginally increases from June, contributing to the lush greenery surrounding the city. Despite the higher temperature, Cienfuegos' coastal location guarantees that the summer heat remains comfortably warm. The UV index stays constant at 7, emphasizing the need for protective measures during outdoor activities.

Temperature

Cienfuegos experiences an average high-temperature of a still tropical 31.8°C (89.2°F) with the onset of July, subtly varied from June's 30.8°C (87.4°F). Throughout July, the average low-temperature dips to a warm 24.4°C (75.9°F).

Heat index

July's mean heat index is estimated at a blistering 43°C (109.4°F). Take note: Heat exhaustion and heat cramps are expected. Heatstroke can occur with prolonged effort.
Records show heat index calculations are tailored for shaded regions and mild winds. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', gauges the sensation of temperature factoring in the air's moisture content. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in July is 78%.

Rainfall

In July, in Cienfuegos, the rain falls for 25.8 days. Throughout July, 113mm (4.45") of precipitation is accumulated. In Cienfuegos, Cuba, during the entire year, the rain falls for 214.1 days and collects up to 820mm (32.28") of precipitation.

Daylight

In Cienfuegos, the average length of the day in July is 13h and 20min.
On the first day of the month, sunrise is at 06:41 and sunset at 20:09. On the last day of July, sunrise is at 06:53 and sunset at 20:02 CDT.

Sunshine

With an average of 11.3h of sunshine, July has the most sunshine of the year.

UV index

April through October, with an average maximum UV index of 7, are months with the highest UV index in Cienfuegos. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.