June weather forecast
Ciudamar, Cuba

June, the first month of the summer in Ciudamar, is still a hot month, with an average temperature varying between 31.1°C (88°F) and 22.8°C (73°F).

Temperature

With the arrival of June, Ciudamar's average high-temperature registers at a still tropical 31.1°C (88°F), indicating a subtle variation from the previous month. Ciudamar witnesses a consistent average low-temperature of 22.8°C (73°F) throughout June.

Heat index

The heat index value during June is estimated at a blisteringly hot 41°C (105.8°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', combines both the air temperature and the humidity level to give a perceived human temperature. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

The average relative humidity in June in Ciudamar is 79%.

Rainfall

In Ciudamar, Cuba, during June, the rain falls for 16 days and regularly aggregates up to 39mm (1.54") of precipitation. In Ciudamar, during the entire year, the rain falls for 183.7 days and collects up to 516mm (20.31") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 18min of daylight.
On the first day of June, sunrise is at 06:23 and sunset at 19:39. On the last day of the month, sunrise is at 06:27 and sunset at 19:46 CDT.

Sunshine

In Ciudamar, the average sunshine in June is 11.1h.

UV index

April through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Ward off overexposure. Defence against solar harm is crucial. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.