July weather forecast
Contramaestre, Cuba

July unfolds as the hottest month in Contramaestre, Cuba with an average high of 32.1°C (89.8°F). It also witnesses enduring high humidity and heavy rainfall. The month sees fairly high sunshine hours and daylight durations reflective of the tropical climate. Even though the frequency of rainfall remains high, it usually does not disrupt the overall daily life and activities in the city.

Temperature

Contramaestre's warmest month, July, generally records average temperatures ranging from a high of 32.1°C (89.8°F) to a low of 22.8°C (73°F).

Heat index

July's mean heat index is evaluated at a blistering 44°C (111.2°F). Observe: Heat exhaustion and heat cramps are probable. Heatstroke is on the horizon with prolonged exertion.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Kids are usually in more danger than grown-ups as they tend to sweat less. Plus, their bigger skin surface in relation to their small frames and increased heat generation due to their activity level make them more susceptible.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In July, the average relative humidity is 79%.

Rainfall

In Contramaestre, in July, it is raining for 24.6 days, with typically 87mm (3.43") of accumulated precipitation. In Contramaestre, during the entire year, the rain falls for 237.4 days and collects up to 799mm (31.46") of precipitation.

Daylight

In Contramaestre, the average length of the day in July is 13h and 13min.
On the first day of the month, sunrise is at 06:28 and sunset at 19:49. On the last day of July, in Contramaestre, sunrise is at 06:39 and sunset at 19:42 CDT.

Sunshine

The months with the most sunshine are July and August, with an average of 11.3h of sunshine.

UV index

April through September, with an average maximum UV index of 7, are months with the highest UV index in Contramaestre. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.