July weather forecast
El Volcán, Cuba

July, like June, is another hot summer month in El Volcán, Cuba, with temperature in the range of an average low of 24.7°C (76.5°F) and an average high of 32.5°C (90.5°F).

Temperature

Temperature readings reach their annual highs in July, averaging 32.5°C (90.5°F) and a minimum average of 24.7°C (76.5°F).

Heat index

The heat index in July is estimated at a blisteringly hot 44°C (111.2°F). Be prepared: Heat cramps and heat exhaustion are probable. Continued activity may lead to heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', takes into account both air temperature and humidity to illustrate what people actually feel. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In July, the average relative humidity in El Volcán is 76%.

Rainfall

In El Volcán, in July, during 22.1 rainfall days, 101mm (3.98") of precipitation is typically accumulated. In El Volcán, during the entire year, the rain falls for 204.8 days and collects up to 802mm (31.57") of precipitation.

Daylight

The average length of the day in July in El Volcán is 13h and 23min.
On the first day of the month, sunrise is at 06:47 and sunset at 20:18. On the last day of July, in El Volcán, sunrise is at 07:00 and sunset at 20:11 CDT.

Sunshine

With an average of 10.9h of sunshine, July has the most sunshine of the year in El Volcán.

UV index

The months with the highest UV index in El Volcán, Cuba, are March through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average maximum UV index of 7 in July leads to these recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.