July weather forecast
Fomento, Cuba

July, like June, is another tropical summer month in Fomento, Cuba, with an average temperature fluctuating between 31.8°C (89.2°F) and 22.6°C (72.7°F).

Temperature

The arrival of July marks a slight shift to an average high-temperature of a still tropical 31.8°C (89.2°F) from June's 31.2°C (88.2°F). Fomento witnesses an average low-temperature of 22.6°C (72.7°F) throughout the month of July.

Heat index

During July, the heat index is appraised at an extremely hot 44°C (111.2°F). Stay wary: Heat exhaustion and heat cramps are possible. Heatstroke can ensue from extended effort.
Be advised, the heat index considers values for conditions in shade and with a light breeze. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

The average relative humidity in July in Fomento is 82%.

Rainfall

In Fomento, in July, during 23.7 rainfall days, 134mm (5.28") of precipitation is typically accumulated. Throughout the year, in Fomento, there are 213.3 rainfall days, and 1019mm (40.12") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 20min.
On the first day of July, sunrise is at 06:39 and sunset at 20:06. On the last day of the month, sunrise is at 06:51 and sunset at 19:59 CDT.

Sunshine

With an average of 10.4h of sunshine, July has the most sunshine of the year.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: In July, the maximum UV index of 7 transforms into these recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Enhance your sun protection with tightly woven, yet airy clothing.