March weather forecastGuáimaro, Cuba

Weather in March

March, the first month of the spring in Guáimaro, is a tropical month, with an average temperature varying between 30.2°C (86.4°F) and 20.3°C (68.5°F).

Temperature

The onset of March manifests an average high-temperature of a hot 30.2°C (86.4°F), demonstrating a minor variation from the preceding month. Guáimaro encounters a steady low-temperature average of 20.3°C (68.5°F) throughout the month of March.

Heat index

The heat index value for March is computed to be a very hot 36°C (96.8°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', combines both the air temperature and the humidity level to give a perceived human temperature. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly critical to babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

With an average relative humidity of 70%, March is the least humid month.

Rainfall

In Guáimaro, in March, it is raining for 11 days, with typically 21mm (0.83") of accumulated precipitation. Throughout the year, there are 202.5 rainfall days, and 785mm (30.91") of precipitation is accumulated.

Daylight

In Guáimaro, the average length of the day in March is 12h and 2min.
On the first day of March in Guáimaro, sunrise is at 06:29 and sunset at 18:14 CST. On the last day of the month, sunrise is at 07:02 and sunset at 19:24 CDT.
Note: On Sunday, 10. March 2024, at 00:00, Daylight Saving Time starts, and the time zone changes from CST to CDT. Daylight Saving Time lasts until Sunday, 03. November 2024, at 01:00; consequently, the time zone reverts from CDT to CST.

Sunshine

In Guáimaro, the average sunshine in March is 8.2h.

UV index

The months with the lowest UV index are January through March, October through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum high UV index of 6 in March translates into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.