July weather forecast
Guanabacoa, Cuba

July, like June, is a hot summer month in Guanabacoa, Cuba, with an average temperature fluctuating between 24.7°C (76.5°F) and 32.5°C (90.5°F).

Temperature

July, recognised by an average high temperature of 32.5°C (90.5°F) and a low of 24.7°C (76.5°F), is Guanabacoa's warmest month.

Heat index

The average heat index in July is evaluated at a blisteringly hot 44°C (111.2°F). Stay watchful: Heat exhaustion along with heat cramps are likely. Ongoing effort may cause heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In Guanabacoa, the average relative humidity in July is 76%.

Rainfall

In Guanabacoa, in July, it is raining for 22.1 days, with typically 101mm (3.98") of accumulated precipitation. Throughout the year, there are 204.8 rainfall days, and 802mm (31.57") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 23min.
On the first day of the month, sunrise is at 06:47 and sunset at 20:18. On the last day of July, sunrise is at 06:59 and sunset at 20:11 CDT.

Sunshine

July has the most sunshine of the year, with an average of 10.9h of sunshine.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, the maximum UV index of 7 suggests this advice:
Prevent overexposure. Protection from the sun's harmful effects is needed. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.