July weather forecast
Guaninao, Cuba

July, like June, is a hot summer month in Guaninao, Cuba, with an average temperature fluctuating between 32.1°C (89.8°F) and 22.8°C (73°F).

Temperature

In Guaninao, July records the highest average temperatures, peaking at 32.1°C (89.8°F) and reaching a low of 22.8°C (73°F).

Heat index

In July, the heat index is evaluated at a blistering 44°C (111.2°F). Eyes open: Heat cramps and heat exhaustion are expected. Prolonged exertion could lead to heatstroke.
Consider that heat index readings are for situations in the shade and light wind. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is the outcome of merging air's temperature and its humidity metrics. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
Humans rely on perspiration as a cooling mechanism, wherein the evaporating sweat counteracts excessive warmth. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in July is 79%.

Rainfall

In Guaninao, during July, the rain falls for 24.6 days and regularly aggregates up to 87mm (3.43") of precipitation. Throughout the year, there are 237.4 rainfall days, and 799mm (31.46") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 13min.
On the first day of July, sunrise is at 06:28 and sunset at 19:48. On the last day of the month, sunrise is at 06:39 and sunset at 19:42 CDT.

Sunshine

The months with the most sunshine are July and August, with an average of 11.3h of sunshine.

UV index

The months with the highest UV index are April through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.