July weather forecast
Güirabo, Cuba

July, the same as June, in Güirabo, Cuba, is another tropical summer month, with an average temperature varying between 23.5°C (74.3°F) and 33.3°C (91.9°F).

Temperature

With the start of July, Güirabo measures an average high-temperature of a still hot 33.3°C (91.9°F), not significantly differing from June's 32.5°C (90.5°F). In Güirabo, July nights cool down to an average of 23.5°C (74.3°F).

Heat index

In July, the heat index is calculated to be a blazing hot 47°C (116.6°F). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'real feel' or 'felt air temperature', combines both the air temperature and the humidity level to give a perceived human temperature. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In Güirabo, the average relative humidity in July is 76%.

Rainfall

In Güirabo, Cuba, in July, during 12.7 rainfall days, 23mm (0.91") of precipitation is typically accumulated. In Güirabo, during the entire year, the rain falls for 150.7 days and collects up to 261mm (10.28") of precipitation.

Daylight

In July, the average length of the day in Güirabo is 13h and 16min.
On the first day of the month, sunrise is at 06:27 and sunset at 19:50. On the last day of July, sunrise is at 06:39 and sunset at 19:43 CDT.

Sunshine

In Güirabo, the average sunshine in July is 11.3h.

UV index

The months with the highest UV index in Güirabo are April through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum high daily UV index of 7 during July translates into the following directions:
Inhibit overexposure. Warding off sun damage is of utmost importance. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.