June weather forecast
Jiguani, Cuba

June, the first month of the summer in Jiguani, is still a hot month, with an average temperature varying between 32.4°C (90.3°F) and 22.9°C (73.2°F).

Temperature

The average high-temperature during June is a still hot 32.4°C (90.3°F), almost matching the conditions of the preceding month. Jiguani, in June, experiences an average temperature of 22.9°C (73.2°F) at night.

Heat index

June's heat index is evaluated at a burning hot 45°C (113°F). Remain alert: Heat exhaustion and heat cramps are predicted. Extended effort can lead to heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'real feel' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely vital to babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The average relative humidity in June is 78%.

Rainfall

In Jiguani, during June, the rain falls for 20.9 days and regularly aggregates up to 68mm (2.68") of precipitation. Throughout the year, there are 230.7 rainfall days, and 742mm (29.21") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 18min of daylight.
On the first day of the month, sunrise is at 06:24 and sunset at 19:42. On the last day of June, sunrise is at 06:29 and sunset at 19:49 CDT.

Sunshine

In June, the average sunshine is 10.8h.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index in Jiguani. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: In June, the maximum UV index of 7 suggests these recommendations:
Shun overexposure. Protection from sun ravages is indispensable. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.