July weather forecast
La Catalina, Cuba

July, the same as June, in La Catalina, Cuba, is another tropical summer month, with temperature in the range of an average high of 32.5°C (90.5°F) and an average low of 24.7°C (76.5°F).

Temperature

The month of July sees the highest average temperatures, reaching 32.5°C (90.5°F) at the peak and 24.7°C (76.5°F) at the low.

Heat index

In July, the heat index is appraised at an extremely hot 44°C (111.2°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Heat index values are typically calculated for conditions of shade and a light breeze. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in July is 76%.

Rainfall

In La Catalina, in July, during 22.1 rainfall days, 101mm (3.98") of precipitation is typically accumulated. In La Catalina, during the entire year, the rain falls for 204.8 days and collects up to 802mm (31.57") of precipitation.

Daylight

The average length of the day in July is 13h and 23min.
On the first day of the month, sunrise is at 06:47 and sunset at 20:18. On the last day of July, in La Catalina, sunrise is at 06:59 and sunset at 20:10 CDT.

Sunshine

The month with the most sunshine is July, with an average of 10.9h of sunshine.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index of 7 during July translates into the following directions:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.