July weather forecast
La Lisa, Cuba

July, the same as June, in La Lisa, Cuba, is another hot summer month, with temperature in the range of an average low of 24.7°C (76.5°F) and an average high of 32.5°C (90.5°F).

Temperature

La Lisa records the warmest temperatures in July, averaging a high of 32.5°C (90.5°F) and a low of 24.7°C (76.5°F).

Heat index

The heat index value for July is appraised at a scorching 44°C (111.2°F). Be wary: Heat exhaustion and heat cramps are highly anticipated. With continued activity, heatstroke is very likely.
When referencing the heat index, its values are suitable for shady environments and light breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The body's inherent cooling system operates through perspiration, wherein evaporating sweat offsets excessive heat. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In July, the average relative humidity is 76%.

Rainfall

In La Lisa, in July, it is raining for 22.1 days, with typically 101mm (3.98") of accumulated precipitation. Throughout the year, in La Lisa, Cuba, there are 205 rainfall days, and 821mm (32.32") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 23min.
On the first day of July, sunrise is at 06:48 and sunset at 20:19. On the last day of the month, sunrise is at 07:00 and sunset at 20:11 CDT.

Sunshine

July has the most sunshine of the year in La Lisa, with an average of 10.9h of sunshine.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index in La Lisa. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: In July, the maximum UV index of 7 transforms into these recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.