July weather forecast
Las Guásimas, Cuba

July, like June, is a hot summer month in Las Guásimas, Cuba, with temperature in the range of an average low of 22.5°C (72.5°F) and an average high of 32°C (89.6°F).

Temperature

The arrival of July brings an average high-temperature of a still hot 32°C (89.6°F), subtly diverging from June's 31.5°C (88.7°F). An average nighttime temperature of 22.5°C (72.5°F) is noted during the month of July.

Heat index

In July, the average heat index is appraised at a scorching 44°C (111.2°F). Keep on guard: Heat exhaustion and heat cramps are probable. Heatstroke is a possible danger with ongoing physical activity.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is the outcome of merging air's temperature and its humidity metrics. This effect tends to be personal, with the weather perception differing among individuals due to variations in body mass, height, and exertion. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

In Las Guásimas, Cuba, the average relative humidity in July is 78%.

Rainfall

In Las Guásimas, in July, it is raining for 23.8 days, with typically 102mm (4.02") of accumulated precipitation. In Las Guásimas, during the entire year, the rain falls for 233.3 days and collects up to 982mm (38.66") of precipitation.

Daylight

In Las Guásimas, the average length of the day in July is 13h and 12min.
On the first day of the month, sunrise is at 06:27 and sunset at 19:46. On the last day of July, in Las Guásimas, sunrise is at 06:38 and sunset at 19:40 CDT.

Sunshine

The month with the most sunshine is July, with an average of 11.2h of sunshine.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: The maximum daily UV index of 7 in July converts into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.