July weather forecast
Lechuga, Cuba

July, like June, is another hot summer month in Lechuga, Cuba, with an average temperature fluctuating between 31.8°C (89.2°F) and 24.8°C (76.6°F).

Temperature

June's transformation into July witnesses an average high-temperature of a still hot 31.8°C (89.2°F), noting a minor change from the preceding month. Throughout July, the nighttime temperature averages to a warm 24.8°C (76.6°F).

Heat index

The heat index in July is estimated at an extremely hot 43°C (109.4°F). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', arises from combining readings of air temperature and relative moisture content. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Lechuga, the average relative humidity in July is 78%.

Rainfall

In July, the rain falls for 23 days. Throughout July, 107mm (4.21") of precipitation is accumulated. Throughout the year, there are 206.8 rainfall days, and 820mm (32.28") of precipitation is accumulated.

Daylight

In Lechuga, the average length of the day in July is 13h and 22min.
On the first day of the month, sunrise is at 06:47 and sunset at 20:17. On the last day of July, sunrise is at 06:59 and sunset at 20:10 CDT.

Sunshine

The month with the most sunshine is July, with an average of 11.2h of sunshine.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, a daily UV index of 7 turns into the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Enhance your sun protection with tightly woven, yet airy clothing.