June weather forecast
Manuel Tames, Cuba

The first month of the summer, June, is a hot month in Manuel Tames, Cuba, with an average temperature varying between 23.5°C (74.3°F) and 30.8°C (87.4°F).

Temperature

In June, Manuel Tames notes an average high-temperature of a tropical 30.8°C (87.4°F), hardly different from the preceding month. In June, the nighttime temperature lowers to an average of 23.5°C (74.3°F).

Heat index

For June, the heat index is calculated to be a torrid 39°C (102.2°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'real feel' or 'feels like', combines both the air temperature and the humidity level to give a perceived human temperature. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In Manuel Tames, the average relative humidity in June is 77%.

Rainfall

In June, the rain falls for 19.7 days. Throughout June, 60mm (2.36") of precipitation is accumulated. In Manuel Tames, during the entire year, the rain falls for 209 days and collects up to 646mm (25.43") of precipitation.

Daylight

With an average of 13h and 18min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 06:19 and sunset at 19:36. On the last day of June, sunrise is at 06:24 and sunset at 19:44 CDT.

Sunshine

The average sunshine in June is 11.1h.

UV index

The months with the highest UV index are April through October, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The daily maximum UV index of 7 in June interprets into the following advice:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.