July weather forecast
Menocal, Cuba

July, the same as June, in Menocal, Cuba, is a hot summer month, with an average temperature ranging between min 24.7°C (76.5°F) and max 32.5°C (90.5°F).

Temperature

July stands out as Menocal's warmest month, with temperatures ranging between an average high of 32.5°C (90.5°F) and a low of 24.7°C (76.5°F).

Heat index

The average heat index in July is evaluated at a blistering 44°C (111.2°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', comes about by integrating the temperature readings with the humidity levels. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in July in Menocal is 76%.

Rainfall

In Menocal, in July, during 22.1 rainfall days, 101mm (3.98") of precipitation is typically accumulated. In Menocal, during the entire year, the rain falls for 204.8 days and collects up to 802mm (31.57") of precipitation.

Daylight

In Menocal, the average length of the day in July is 13h and 23min.
On the first day of July in Menocal, sunrise is at 06:47 and sunset at 20:18. On the last day of the month, sunrise is at 07:00 and sunset at 20:11 CDT.

Sunshine

July has the most sunshine of the year in Menocal, Cuba, with an average of 10.9h of sunshine.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index in Menocal. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.