July weather forecast
Monte Alto, Cuba

July, the same as June, in Monte Alto, Cuba, is a hot summer month, with an average temperature ranging between max 33.3°C (91.9°F) and min 23.5°C (74.3°F).

Temperature

With the arrival of July, Monte Alto's average high-temperature registers at a still hot 33.3°C (91.9°F), indicating a subtle variation from the previous month. Monte Alto experiences a consistent average temperature of 23.5°C (74.3°F) throughout the nights in July.

Heat index

For July, the heat index is estimated at a burning hot 47°C (116.6°F). Forewarned: Heat cramps and heat exhaustion are anticipated. Ongoing physical activity increases the likelihood of heatstroke.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a metric representing the sensation of warmth when air temperature and moisture come together. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

The average relative humidity in July in Monte Alto is 76%.

Rainfall

In Monte Alto, during July, the rain falls for 12.7 days and regularly aggregates up to 23mm (0.91") of precipitation. In Monte Alto, during the entire year, the rain falls for 150.7 days and collects up to 261mm (10.28") of precipitation.

Daylight

The average length of the day in July is 13h and 15min.
On the first day of July in Monte Alto, sunrise is at 06:29 and sunset at 19:51. On the last day of the month, sunrise is at 06:40 and sunset at 19:45 CDT.

Sunshine

In Monte Alto, the average sunshine in July is 11.3h.

UV index

The months with the highest UV index in Monte Alto are April through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.