July weather forecast
Palmarito, Cuba

July, the same as June, in Palmarito, Cuba, is another hot summer month, with temperature in the range of an average high of 32.8°C (91°F) and an average low of 23.8°C (74.8°F).

Temperature

July's arrival brings an average high-temperature of a still hot 32.8°C (91°F), slightly deviating from June's 32.2°C (90°F). The nights of July in Palmarito, Cuba, anticipate an average low-temperature of 23.8°C (74.8°F).

Heat index

In July, the heat index is computed to be a burning hot 46°C (114.8°F). Precaution: Heat cramps along with heat exhaustion are possible. Heatstroke is a serious risk with continued exertion.
Remember that heat index calculations are made for conditions in the shade with light wind. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', combines air temperature and relative humidity to represent a human perceived temperature equivalent. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Palmarito, in July, it is raining for 23.6 days, with typically 83mm (3.27") of accumulated precipitation. In Palmarito, Cuba, during the entire year, the rain falls for 216.6 days and collects up to 605mm (23.82") of precipitation.

Daylight

The average length of the day in July is 13h and 13min.
On the first day of the month, sunrise is at 06:32 and sunset at 19:52. On the last day of July, sunrise is at 06:43 and sunset at 19:45 CDT.

Sunshine

July has the most sunshine of the year in Palmarito, with an average of 11.3h of sunshine.

UV index

March through October, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The UV index of 7 in July translates into these instructions:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.