March weather forecast
Palmas Altas, Cuba

March, the first month of the spring in Palmas Altas, is a tropical month, with an average temperature varying between 30.3°C (86.5°F) and 20.8°C (69.4°F).

Temperature

Palmas Altas observes an average high-temperature of a tropical 30.3°C (86.5°F) in March, barely different from 29.7°C (85.5°F) in February. An average low-temperature of 20.8°C (69.4°F) is recorded in the month of March in Palmas Altas.

Heat index

March's average heat index is appraised at a sweltering 36°C (96.8°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

The least humid month in Palmas Altas is March, with an average relative humidity of 69%.

Rainfall

In March, in Palmas Altas, the rain falls for 12.7 days. Throughout March, 18mm (0.71") of precipitation is accumulated. In Palmas Altas, during the entire year, the rain falls for 216.6 days and collects up to 605mm (23.82") of precipitation.

Daylight

The average length of the day in March is 12h and 2min.
On the first day of the month, sunrise is at 06:27 and sunset at 18:13 CST. On the last day of March, sunrise is at 07:01 and sunset at 19:22 CDT.
Note: On Sunday, 10. March 2024, at 00:00, Daylight Saving Time starts, and the time zone changes from CST to CDT. Daylight Saving Time lasts until Sunday, 03. November 2024, at 01:00; consequently, the time zone reverts from CDT to CST.

Sunshine

In Palmas Altas, the average sunshine in March is 9h.

UV index

The months with the highest UV index are March through October, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The daily high UV index of 7 in March translates into this advice:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.