July weather forecast
Palmira, Cuba

July, the same as June, in Palmira, Cuba, is another hot summer month, with an average temperature fluctuating between 31.8°C (89.2°F) and 24.4°C (75.9°F).

Temperature

Palmira's July average high-temperature settles at a still hot 31.8°C (89.2°F), showing a near match with the preceding month. In Palmira, the average nighttime temperature during July is a moderately hot 24.4°C (75.9°F).

Heat index

July's heat index is appraised at a scorching 43°C (109.4°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', gives an indication of how one might feel in terms of heat after considering humidity. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In July, the average relative humidity in Palmira is 78%.

Rainfall

In Palmira, in July, it is raining for 25.8 days, with typically 113mm (4.45") of accumulated precipitation. Throughout the year, in Palmira, there are 214.1 rainfall days, and 820mm (32.28") of precipitation is accumulated.

Daylight

In July, the average length of the day in Palmira, Cuba, is 13h and 20min.
On the first day of July, sunrise is at 06:41 and sunset at 20:09. On the last day of the month, sunrise is at 06:53 and sunset at 20:02 CDT.

Sunshine

With an average of 11.3h of sunshine, July has the most sunshine of the year in Palmira.

UV index

April through October, with an average maximum UV index of 7, are months with the highest UV index in Palmira. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.