July weather forecast
Quemado De Guines, Cuba

July, the same as June, in Quemado De Guines, Cuba, is another hot summer month, with an average temperature varying between 25.5°C (77.9°F) and 31.3°C (88.3°F).

Temperature

With the onset of July, Quemado De Guines's average high-temperature clocks in at a still tropical 31.3°C (88.3°F), showing a minor fluctuation from the previous month. During the month of July, Quemado De Guines's nighttime temperature lowers to an average of 25.5°C (77.9°F).

Heat index

July's mean heat index is computed to be a scorching 41°C (105.8°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely significant for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Quemado De Guines, the average relative humidity in July is 77%.

Rainfall

In Quemado De Guines, in July, during 19.5 rainfall days, 74mm (2.91") of precipitation is typically accumulated. Throughout the year, there are 185.5 rainfall days, and 678mm (26.69") of precipitation is accumulated.

Daylight

In Quemado De Guines, the average length of the day in July is 13h and 22min.
On the first day of the month, sunrise is at 06:39 and sunset at 20:10. On the last day of July, in Quemado De Guines, sunrise is at 06:52 and sunset at 20:02 CDT.

Sunshine

July has the most sunshine of the year in Quemado De Guines, with an average of 11h of sunshine.

UV index

The months with the highest UV index are April through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The daily high UV index of 7 in July translates into this advice:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.