January weather forecast
Lautoka, Fiji

January typically begins with an expected climate, characterized by high humidity and frequent rainfall. The climate keeps the environment moist which accounts for January marking the beginning of the rainy season in Lautoka, Fiji. Notably, this month experiences the highest rainfall, 192mm (7.56"), compared to the other months. Residents and tourists alike must prepare for intermittent afternoon thunderstorms and showers. The sea retains a warm temperature, perfect for those interested in aquatic activities.

Temperature

The weather in Lautoka during January records an average high-temperature of a still moderately hot 29.3°C (84.7°F), closely mirroring the preceding month. Lautoka observes a minimal variance in temperature, with a consistent average low of 24.8°C (76.6°F) during the nights of January.

Heat index

In January, the heat index is evaluated at a fiery hot 36°C (96.8°F). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
Heat index determinations are made taking into account the shade and light air movements. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The average relative humidity in January in Lautoka is 80%.

Rainfall

In Lautoka, in January, it is raining for 25.8 days, with typically 192mm (7.56") of accumulated precipitation. In Lautoka, during the entire year, the rain falls for 221 days and collects up to 1304mm (51.34") of precipitation.

Sea temperature

In Lautoka, Fiji, in January, the average water temperature is 28°C (82.4°F).
Note: Between the temperatures of 25°C (77°F) and 29°C (84.2°F), water is considered very warm, providing pleasure in water activities without discomfort over lengthy periods.

Daylight

The average length of the day in January is 13h and 3min.
On the first day of January in Lautoka, sunrise is at 05:38 and sunset at 18:48. On the last day of the month, sunrise is at 05:56 and sunset at 18:50 +12.

Sunshine

With an average of 10.3h of sunshine, January has the most sunshine of the year in Lautoka.

UV index

The months with the highest UV index in Lautoka are January, February, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The maximum UV index of 7 during January translates into these guidelines:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit. Note! Reflective surfaces like sand and water heighten the UV radiation levels.