March weather forecast
Achimota, Ghana

March, the first month of the spring in Achimota, is still a hot month, with temperature in the range of an average high of 31.3°C (88.3°F) and an average low of 26.6°C (79.9°F).

Temperature

Achimota experiences a transition to a still tropical 31.3°C (88.3°F) in average high-temperatures with the arrival of March, not greatly differing from February's 31.1°C (88°F). Achimota observes an average low-temperature of 26.6°C (79.9°F) during the slightly cooler nights of March.

Heat index

For March, the heat index is calculated to be a scorching 40°C (104°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', reflects the blend of air temperature and relative humidity to give a temperature impression. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Achimota, the average relative humidity in March is 76%.

Rainfall

In Achimota, during March, the rain falls for 19.1 days and regularly aggregates up to 30mm (1.18") of precipitation. In Achimota, during the entire year, the rain falls for 237.7 days and collects up to 684mm (26.93") of precipitation.

Daylight

In Achimota, Ghana, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:12 and sunset at 18:13. On the last day of March, sunrise is at 05:59 and sunset at 18:10 GMT.

Sunshine

In March, the average sunshine is 9.5h.

UV index

The months with the highest UV index are January through June, September through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: The maximum UV index, 7 during March, leads to the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.