July weather forecast
Abene, Guinea-Bissau

July, like June, is another hot summer month in Abene, Guinea-Bissau, with an average temperature varying between 25.4°C (77.7°F) and 30.7°C (87.3°F).

Temperature

June's transformation into July witnesses an average high-temperature of a still tropical 30.7°C (87.3°F), noting a minor change from the preceding month. Abene's nighttime temperature in July falls to an average of 25.4°C (77.7°F).

Heat index

In July, the heat index is computed to be a very hot 39°C (102.2°F). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'feels like' or 'felt air temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Abene, in July, it is raining for 23.4 days, with typically 226mm (8.9") of accumulated precipitation. Throughout the year, in Abene, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

The average length of the day in July in Abene is 12h and 43min.
On the first day of July, sunrise is at 06:44 and sunset at 19:30. On the last day of the month, sunrise is at 06:51 and sunset at 19:28 GMT.

Sunshine

In Abene, the average sunshine in July is 6.9h.

UV index

The months with the highest UV index in Abene, Guinea-Bissau, are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Abene. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: The maximum UV index of 7 during July leads to these instructions:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.